"Sheet1"
"2010第13周学生菜谱"
"星期","早餐","主菜",,"副菜,小菜,小食,包点,粥,甜品","水果","汤"
"一","馒头,白粥,瘦肉粥,椰菜肉包,菠萝包,蛋糕,腊味炒饭,番茄蛋汤面,干炒牛河,炒榨菜,豆浆 水煮蛋","中餐","香煎鸡排","盐水豆腐,韭菜猪红,土豆焖鸡 莴笋肉丝,蒜容包菜,白粥,肉松蛋花粥,面包,炒榨菜,绿豆糖水,","杨桃","紫菜蛋花汤"
,,"晚餐","糖醋排骨","蒜心炒烟肉,红烧茄子 椒丝火腿土豆丝 磨芋肉松,醋溜大白菜,白粥,瘦肉粥,炒榨菜,绿豆糖水"
"二","香肠面包,五香糯米卷,花卷,沙拉面包,豆沙包,炸面圈,白粥,滑鸡粥,豆浆,三丝炒面,榨菜肉丝汤米粉,炒菜甫,茶叶蛋","中餐","肉丝蒸烧卖","西兰花肉片,椒盐香芋,莲藕肉松,红烧豆腐,炒生菜,白粥,味粥,面包,红薯糖水","苹果","南北杏菜干煲猪肺"
,,"晚餐","木耳耗油肉片","西红柿炒蛋,胡萝卜炒鱼面 ,虾皮冬瓜,蒸塘鲺,炒小白菜,白粥,味粥,黑米糖水"
"三","叉烧包,芝麻球,葱油饼,葱油火腿粒面包,花卷,馒头,白粥,星州炒米粉,榨菜肉丝汤河粉,炸油条,豆浆,炒菜甫,盐焗蛋,猪红粥","中餐","骨肉相连","小瓜炒肉片,红烧豆腐,圆椒炒鱼条,土豆花生肉丁, 炒小白菜,白粥,味粥,面包,椰香西米露","雪梨","番茄肉松蛋花汤"
,,"晚餐","时汁蒸凤瓜"," ,蒸水蛋 红烧茄子,肉菘南瓜,蒜心肉条,炒青菜,白粥,味粥,椰香西米露"
"四","炸油条,馒头,芝麻面包,香橙蛋糕,菜肉包,白粥,豆浆,皮蛋瘦肉粥,蒜蓉蒸肠粉,三丝炒河粉,炸酱汤米粉,,盐水蛋,炒酸菜,","中餐","土豆咖喱鸡","酸菜焖猪肉,麻婆豆腐,肉松炒粉丝,佛手瓜炒肉丁,蒜容小棠菜,白粥,味粥,绿豆糖水","香橙","红萝卜玉米煲猪骨"
,,"晚餐","凤凰肉酱","香干肉丝,西兰花炒肉条,尖椒炒茄子,肉炖粉条 蒜容小堂菜,白粥,味粥,绿豆糖水"
"五","馒头,花卷,韭菜包,白粥,红薯粥,耶丝面包,肉丝蛋皮炒薏粉,榨菜肉丝汤桂林米粉,豆浆,炒菜甫,茶叶蛋","中餐","叉烧","榨菜肉丝,潮州豆付 蒜茸蒸茄子, 西红市炒蛋,炒时菜,白粥,味粥,面包,南北杏银耳雪梨","圣女果","鸡容粟米羹"
,,"晚 餐","紫姜焖鸭","洋葱炒鸡片,怡香茄子 西兰花腊味 西红柿炒蛋 炒菜心,白粥,味粥,面包,南北杏银耳雪梨"
"就餐时间:早餐:07:05—7:30 午餐:11:55—12:30 晚餐:18:10—18:40"
"★以上品种以当天供应为准,如有调整敬请谅解!"
"Sheet2"
"Sheet3"