"菜谱"
"北大附中南山分校小学高年级营养食谱"
,,,,"2008年10月6日--10月12日"
,,"星期一(6日)","星期二(7日)","星期三(8日)","星期四(9日)","星期五(10日)","星期六(11日)","星期日(12日)"
"早餐","主食","鸡蛋饼","肉松面包","彩针蛋糕","粉条肉包","油条"
,,"榛蘑木耳鸡汤肠粉","清汤水饺","肉末三丁汤米粉","老北京炸酱面","菠菜鸡蛋炒饭"
,"蛋","肉末蒸水蛋","剥皮卤蛋","盐水鹌蛋","茶叶蛋","剥皮火腿肠"
,"咸菜","凉拌三丝","酱腌拍青瓜","西芹卤黄豆","青瓜五香花生","红油萝卜片"
,"粥","豆浆","白粥","豆浆","红薯粥","豆浆"
,"加料","榛蘑木耳鸡汤肠粉","清汤水饺","肉末三丁汤米粉","老北京炸酱面","酸菜牛腩汤桂粉"
"课间餐",,"晨光草莓奶","晨光木瓜奶","晨光纯牛奶","晨光哈密瓜","晨光朱古力"
"午餐","主菜","东坡烧肉","炒肉三丁","干煸翅根","红烧排骨","干寸豆蒸鸡"
,"副菜","青瓜菜脯木耳炒蛋","千张银芽炒粉丝","肉末粉丝","什锦冬瓜方","兰花椒盐花菜土豆"
,"青菜","蒜茸奶白菜","蒜茸生菜","上汤菠菜","蒜茸上海青","香菇扒菜心"," "
,"汤","海带冬瓜大骨汤","白萝卜玉米煲鸡","花生莲藕龙骨汤","凉瓜黄豆煲排骨头","木瓜老鸭汤"
,"饭","白米饭","白米饭","白米饭","白米饭","白米饭"
"下午餐",,"桔子","晨光清凉茶","苹果","布林","香蕉"
"晚餐","主菜","茄汁米花","卤水鸭翅","酱汁白鲳","兰花酱爆肉",,,"豆角香干炒手撕酱肉"
,"副菜","香芹五花肉烧千张丝","西红柿炒蛋","焖肉拉皮","花生香干煸西芹条",,,"酿豆腐"
,"青菜","蒜油上海青","鲮鱼麦菜","剁椒京包丝","醋溜豆芽",,,"清炒上海青"
,"汤","绿豆汤","枸杞粟米羹","紫菜鸡蛋汤","西红柿蛋汤",,,"绿豆汤"
,"饭","白米饭","白米饭","白米饭","白米饭",,,"白米饭"
"夜点",,"蜂蜜蛋糕","杂粮面包","玉米饼","火腿面包",,,"晨光菊花茶"
"拟制:",,"孙长刚",,,,,"总务处:"
,,,,,,,"2008年9月25日"
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