• rockdockwin7 > (rpschwarz@comcastnet)
  • (rpschwarz@comcastnet)

    免费下载 下载该文档 文档格式:PDF   更新时间:2011-03-02   下载次数:0   点击次数:2
    文档基本属性
    文档语言:Simplified Chinese
    文档格式:pdf
    文档作者:微软用户
    关键词:
    主题:
    备注:
    点击这里显示更多文档属性
    The Whitemarsh Wake
    A Publication of the Whitemarsh Boat Club Volume 6, Issue 1 Spring, 2011
    A LONG, COLD WINTER SEASON FOR WBC
    After summer and fall seasons that were quite cooperative weather-wise, winter hit with a vengeance on December 26, with the first of several significant winter storms this season. Combined with continuous low temperatures, WBC sweep rowers and scullers were forced to stay off the water for an extended period. Frequent icing of the river and dense snow pack on the docks made rowing either impractical or unsafe during the entire period from January 9th through February 5th. evening rowing returning soon, in mid-March. As we reminded each other during the dark, cold days, in just a few months we may be concerned about weather conditions of the opposite extreme! As always, please contact me anytime by e-mail (rpschwarz@comcast.net) or phone (610-272-8116) with any contributions or creative ideas for this newsletter.
    See you on the water soon! However, it is common knowledge that WBC masters athletes are a persevering and adaptive lot, so the ergs were worked hard, and core training sessions Editor & Content Manager were de rigueur for many. The Whitemarsh Wake
    Rick Schwarz
    In addition, several social events provided a fun and spirited atmosphere for all who participated (see coverage on pages 14-25), With both the air and the water temperatures moderating in mid-to-late February, weekend Club Rows resumed, and it became easy to envision weekday
    IN THIS ISSUE:
    President's Message………………...….2 News from Schuylkill Navy…….………4 WBC News & Commentary…………….5 Monitoring River & Weather Conditions………………….………….8 Profile of a Rower: Ed Fox…………....12 Ice On The River!………………...……..14 Coverage of Winter Events………...…16 Erg & Spinning Training…………...….24 Tips for Safe Rowing…………………..26 From the Photo Gallery…………...…..28 Welcome New Members………………30 Rowing Gear & Gadgets………………34 Events Calendar…………….....……….35

    下一页

  • 下载地址 (推荐使用迅雷下载地址,速度快,支持断点续传)
  • 免费下载 PDF格式下载
  • 您可能感兴趣的
  • win7dock  win7dock软件  win7dock下载  win7macdock  rocketdockwin7  delldockwin7  win7好用的dock  win7dock图标  rockdock  rockdock下载